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    SEC Form 144 filed by Par Pacific Holdings Inc.

    3/5/26 4:19:13 PM ET
    $PARR
    Oil & Gas Production
    Energy
    Get the next $PARR alert in real time by email
    Form 144 Filer Information UNITED STATES
    SECURITIES AND EXCHANGE COMMISSION
    Washington, D.C. 20549

    Form 144

    NOTICE OF PROPOSED SALE OF SECURITIES
    PURSUANT TO RULE 144 UNDER THE SECURITIES ACT OF 1933

    FORM 144

    144: Filer Information

    Filer CIK
    0002059514
    Filer CCC
    XXXXXXXX
    Is this a LIVE or TEST Filing? Radio button checked LIVE Radio button not checked TEST

    Submission Contact Information

    Name
    Phone
    E-Mail Address

    144: Issuer Information

    Name of Issuer
    Par Pacific
    SEC File Number
    001-36550
    Address of Issuer
    825 Town & Country Lane, Suite 1500
    Houston
    TEXAS
    77024
    Phone
    713-969-2287
    Name of Person for Whose Account the Securities are To Be Sold
    Terrill Pitkin
    See the definition of "person" in paragraph (a) of Rule 144. Information is to be given not only as to the person for whose account the securities are to be sold but also as to all other persons included in that definition. In addition, information shall be given as to sales by all persons whose sales are required by paragraph (e) of Rule 144 to be aggregated with sales for the account of the person filing this notice.

    Relationship to Issuer
    Officer

    144: Securities Information

    Title of the Class of Securities To Be SoldName and Address of the BrokerNumber of Shares or Other Units To Be SoldAggregate Market ValueNumber of Shares or Other Units OutstandingApproximate Date of SaleName the Securities Exchange
    Common Stock
    Merrill Lynch
    800 Capitol Street
    Suite 1900
    Houston � TX � 77002
    11824605278.934900337003/05/2026
    NYSE


    Furnish the following information with respect to the acquisition of the securities to be sold and with respect to the payment of all or any part of the purchase price or other consideration therefor:

    144: Securities To Be Sold

    Title of the ClassDate you AcquiredNature of Acquisition TransactionName of Person from Whom AcquiredIs this a Gift?Date Donor AcquiredAmount of Securities AcquiredDate of PaymentNature of Payment *
    Common Stock02/23/2025Stock BonusPar Pacific Holdings, Inc.Checkbox not checked131702/23/2025Compensatory Payment
    Common Stock02/21/2022Stock BonusPar Pacific Holdings, Inc.Checkbox not checked80302/21/2022Compensatory Payment
    Common Stock02/26/2022Stock BonusPar Pacific Holdings, Inc.Checkbox not checked83602/26/2022Compensatory Payment
    Common Stock02/18/2023Stock BonusPar Pacific Holdings, Inc.Checkbox not checked129702/18/2023Compensatory Payment
    Common Stock02/19/2023Stock BonusPar Pacific Holdings, Inc.Checkbox not checked133202/19/2023Compensatory Payment
    Common Stock02/21/2023Stock BonusPar Pacific Holdings, Inc.Checkbox not checked83502/21/2023Compensatory Payment
    Common Stock02/26/2023Stock BonusPar Pacific Holdings, Inc.Checkbox not checked90802/26/2023Compensatory Payment
    Common Stock02/21/2024Stock BonusPar Pacific Holdings, Inc.Checkbox not checked86302/21/2024Compensatory Payment
    Common Stock02/16/2025Stock BonusPar Pacific Holdings, Inc.Checkbox not checked100402/16/2025Compensatory Payment
    Common Stock02/18/2025Stock BonusPar Pacific Holdings, Inc.Checkbox not checked129702/18/2025Compensatory Payment
    Common Stock02/19/2025Stock BonusPar Pacific Holdings, Inc.Checkbox not checked133202/19/2025Compensatory Payment

    * If the securities were purchased and full payment therefor was not made in cash at the time of purchase, explain in the table or in a note thereto the nature of the consideration given. If the consideration consisted of any note or other obligation, or if payment was made in installments describe the arrangement and state when the note or other obligation was discharged in full or the last installment paid.



    Furnish the following information as to all securities of the issuer sold during the past 3 months by the person for whose account the securities are to be sold.

    144: Securities Sold During The Past 3 Months

    Nothing to ReportCheckbox checked

    144: Remarks and Signature

    Remarks
    Date of Notice
    03/05/2026

    ATTENTION:

    The person for whose account the securities to which this notice relates are to be sold hereby represents by signing this notice that he does not know any material adverse information in regard to the current and prospective operations of the Issuer of the securities to be sold which has not been publicly disclosed. If such person has adopted a written trading plan or given trading instructions to satisfy Rule 10b5-1 under the Exchange Act, by signing the form and indicating the date that the plan was adopted or the instruction given, that person makes such representation as of the plan adoption or instruction date.
    Signature
    Terrill Pitkin

    ATTENTION: Intentional misstatements or omission of facts constitute Federal Criminal Violations (See 18 U.S.C. 1001)

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