80-year-old embarks on 3,000+-mile journey to champion the power of action in healthy aging
On Saturday, April 5, Judy Benjamin, PhD, a National Board-Certified Health and Wellness Coach, will take her first steps on the more than 3,000-mile journey across the country to raise awareness for alternative ways to stay healthy at any age. Over five months, she will walk from San Diego, California, to St. Augustine, Florida, following the Adventure Cycling Association Southern Tier route.
Dr. Benjamin's journey is not only a personal challenge but also a powerful statement about the importance of proactive health and wellness. Diagnosed with early-stage Alzheimer's at the age of 67, she took charge of her health through lifestyle changes, becoming a certified wellness coach and yoga therapist. Today, she is healthier than ever and dedicated to educating others on ways to enhance cognitive health and overall well-being.
"When I received my diagnosis, I had a choice—I could let it define me, or I could take action," said Dr. Benjamin. "I want people to see that no matter your age or circumstance, there are steps you can take to live a healthier, more vibrant life. This walk is about proving that possibility."
CareScout, a leader in long-term care and aging solutions, is proud to partner with and support Dr. Benjamin on this journey. This collaboration reflects and reinforces CareScout's commitment to empowering individuals and families with the knowledge and resources to plan for aging with confidence and dignity.
"Judy's journey is a powerful testament to the idea that aging isn't just about getting older—it's about moving forward with purpose," said Samir Shah, CEO, CareScout Services. "Her walk is inspiring to the millions of Americans who know the challenges of Alzheimer's all too well. At CareScout, we're proud to stand beside her and remain committed to helping families plan ahead with confidence and clarity."
To document her journey and inspire others, Dr. Benjamin will be accompanied by a film crew, capturing her experiences on the road, interactions with communities, and insights on aging with strength, purpose, and intention. The upcoming documentary will shine a light on the power of staying active, engaged, and informed about long-term care planning.
Follow Judy's journey at Judywalks.com, @judywalksamerica on Instagram, Facebook, TikTok and YouTube and on CareScout's Facebook or LinkedIn pages.
About CareScout
CareScout helps older adults and their families navigate the aging journey and find quality care. Inspired by a mission to simplify and dignify the aging experience, we're building an integrated ecosystem of care and funding solutions. To learn more about CareScout, visit www.CareScout.com. CareScout, LLC (CareScout) is a wholly owned subsidiary of Genworth Financial, Inc. (NYSE:GNW).
About Judy Benjamin, PhD
Judy Benjamin, PhD lives a life centered on making a difference in the world. With a doctorate in Medical Anthropology from Binghamton University, Benjamin had an accomplished career centered on conflict-affected and less-developed countries, applying social science professional skills in the areas of gender, education, health, and economic development in over 30 countries worldwide. Prior to opening an independent consulting firm focused on reconstruction and development in conflict-affected countries, she worked for organizations including CARE International, the International Rescue Committee, Academy for Educational Development, the United States Agency for International Development, the UN World Food Program, UNICEF, and the UN Development Programme.
An advocate for improving psycho-social wellness and maintaining good health, Benjamin is also a National Board-Certified Health and Wellness Coach, yoga teacher, and yoga therapist (RYT500). She has taught yoga around the world and offered workshops at hospitals and community centers focused on cognition and well-being.
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