BODi Unveils P90X Generation Next, the Next Evolution of the World's Most Iconic Extreme Home Fitness Program
A modern, science-backed version of the legendary franchise that helped more than 20 million people transform their bodies worldwide
BODi (NASDAQ:BODI), formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which was first introduced in 2005 and became the best-selling extreme home fitness program of all time with more than 20 million people worldwide doing the program. Built for a new generation seeking dramatic physical transformations at home, P90X Generation Next is a 90-day program that combines strength training and cardio with a modern, science-backed approach to recovery, making it the most comprehensive extreme home fitness program ever developed.
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P90X Generation Next is led by Waz Ashayer, a globally renowned elite fitness and performance coach.
P90X Generation Next is built around 30 to 45 minute workouts using cutting-edge exercise science. Sessions are seven days a week over 90 days, pushing strength, endurance and recovery. Training days are intense and deliberate, balanced by two active recovery days each week with specific exercises to help improve and sustain performance. Every P90X Generation Next workout is designed to accommodate everyone from the beginner looking for a challenge to the most advanced fitness enthusiast with low-impact and higher intensity options, allowing BODi subscribers to start at their current level and progressively ramp up as strength and conditioning improve.
"The original P90X set the gold standard for home training and changed the physiques of millions of people including myself," said Carl Daikeler, co-founder and CEO of BODi. "P90X Generation Next builds on that legacy, bringing the same intensity and results-driven mindset combined with the latest breakthroughs in performance science and recovery to the table. Regardless of whether you are in great shape or you want to start a journey to improve your health, fitness and physique, for people with ambitious transformation goals, P90X Generation Next will change lives."
P90X Generation Next is led by Waz Ashayer, a globally renowned elite fitness and performance coach. The program merges cutting-edge performance science with Ashayer's trademark motivational instruction, building commitment as much as muscle. Known for designing high-impact training experiences and consistently selling out top classes throughout New York City, Ashayer brings fresh intensity and leadership to the iconic P90X franchise. His approach integrates modern, science-backed principles into the P90X franchise to help people achieve transformations beyond what they thought possible.
"The original P90X was revolutionary and set the bar for in-home training," said Ashayer, BODi Super Trainer for P90X Generation Next. "I've designed this new program to deliver remarkable results by incorporating what we call the ‘P90X-Factor' with the latest in exercise science and a strong focus on recovery to maximize strength and muscle gains. The results we've already seen prove the premise, and I can't wait to see it help millions of people."
At the core of the program is the "P90X-Factor", a strategic combination of three innovative modalities to form a proven system that keeps progress from stalling and drives the most extreme results possible in just 90 days:
- Metabolic Overload Training builds strength and power through fast-paced, compound movements with minimal rest to elevate metabolic demand and accelerate lean muscle gains.
- Neuro-Performance Training sharpens coordination, speed and overall athleticism through dynamic, power-driven work.
- Active Recovery Training ties it all together with purposeful mobility and movement that reduces soreness, reinforces quality mechanics and sustains long-term progress while helping prevent injury.
In a controlled 90-day test group, these modalities that make up the P90X-Factor delivered extreme transformations. On average, participants lost 18.2 pounds and 14.1 inches from their waistlines in just 90 days. The most dramatic transformations included a male participant who lost 41.5 pounds and 22.7 inches, and a female participant who lost 32.6 pounds and an extraordinary 40.5 inches all in one round of P90X Generation Next.
P90X Generation Next: Train at Home with Essential Equipment and Best-in-Class Brand Partners
P90X Generation Next requires dumbbells, an adjustable workout bench and a foam roller. Subscribers can further elevate their training with optional equipment such as a pull-up bar, pull-up bar assist and workout mat, as well as official gear from trusted brand partners carefully selected to enhance training and recovery:
- ASRV — Official Performance Apparel Partner
- Core Home Fitness — Official Fitness Equipment Partner
- Hyperice — Official Recovery Technology Partner
- Reebok — Official Performance Footwear Partner
Performance-Engineered Supplements Featuring Proprietary P90X Factors
P90X Generation Next is supported by a new line of best-in-class performance supplements designed to meet the demands of those who are committed to maximizing their results. P90X performance supplements feature scientifically-derived formulas, each of which features a "P90X-Factor" ingredient additive specifically designed to enhance the function of each of the following P90X supplement products:
- Pre-Workout
- Hydration
- Energy Sticks
- Whey Protein
- Creatine
The new P90X Performance Supplement line launches in March 2026 and will be available online at bodi.com, followed by its debut in select major retailers in the US.
The P90X Generation Next program is now available through a subscription to BODi's digital platform, available at bodi.com. Subscribers can access the all-new program and the entire P90X catalog of 145 total workouts including the original P90X for just $9.99 per month, which is just $.33 per day. For those who want to have access to the full BODi library including performance nutrition plans, over 8,000 workouts and 140+ complete step-by-step programs covering fitness, strength training, weight loss, cardio, flexibility, body shaping, yoga, pilates and dance, including P90X and P90X Generation Next, they can subscribe for just $19/month or save with the discounted annual subscription for just $179/year.
About BODi and The Beachbody Company
BODi, formerly known as Beachbody, has been a pioneer in structured, step-by-step home fitness and nutrition programs for nearly three decades, with iconic programs like P90X, INSANITY, 21 Day Fix and the original premium superfood supplement, Shakeology. Since its inception, BODi has helped more than 30 million people reach life-changing results. Today, BODi continues to evolve with a simple mission: help people achieve their goals and lead healthy, fulfilling lives, especially busy, time-strapped people who want to fit healthy habits into everyday life with proven solutions. The BODi community empowers millions to stay motivated and accountable, supporting healthy weight management, improved metabolic function, increased mental and physical well-being, better sleep, as well as evidence-based habits that enhance healthspan and longevity.
To subscribe and shop, visit BODi.com. For company and investor information, please visit TheBeachbodyCompany.com.
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